Resources

Recommended Books

Advances in Functional Training - author Mike Boyle

Anatomy Trains – author Thomas W. Myers

Assessment and Treatment of Muscle Imbalance:The Janda Approach -
author Phil Page

Athletic Body in Balance - author Gray Cook

Athletic Development - Art & Science of Functional Sports Conditioning - author Vern Gambetta

Becoming a Supple Leopard - author Kelly Starrett  

Diagnosis and Treatment of Movement Impairment Syndromes – author
Shirlley Sahrmann

Essentials of Strength Training and Conditioning - author NSCAA

Functional Training Handbook - author Craig Liebenson

Low Back Disorders - author Stuart McGill

Movement: Functional Movement Systems: Screening, Assessment, Corrective Strategies - author Gray Cook

Periodization Training for Sports - author Tudor Bompa

Relax Into Stretching - author Pavel Tastsouline

Science and Practice of Strength Training – Vladimir M. Zatsiorsky

Supertraining - author Yuri Verkhoshansky

The Naked Warrior - author PavelTsatsoulin

Ultimate Back Fitness and Performance – author Stuart McGill

Kettlebell Simple&Sinister – author Pavel Tsatsoulin

 

Recommended websites

www.8weeksout.com
www.bodybyboyle.com
www.breakingmuscle.com
www.bretcontreras.com
www.charlieweingroff.com
www.deansomerset.com
www.dragondoor.com
www.ericcressey.com
www.examine.com
www.functionalanatomyseminars.com
www.functionalmovement.com
www.graycookmovement.com
www.handsonseminars.com
www.lifeafterpain.com
www.mikereinold.com
www.mikerobertson.com
www.movementlectures.com
www.movnat.com
www.muscleimbalancesrevealed.com
www.nsca-lift.org
www.optimumsportsperformance.com
www.orthopedics.about.com
www.otpbooks.com
www.sportsrehabexperts.com
www.t-muscle.com
www.themovementfix.com
www.thenominalist.wordpress.com

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Testimonials

  • Ivan Ljubicic
  • Riccardo Piatti
  • Massimo Sartori
  • Andreas Seppi

Mahatma Gandhi

“Live as if you were to die tomorrow. Learn as if you live forever.”