Recommended Books

Advances in Functional Training - author Mike Boyle

Anatomy Trains – author Thomas W. Myers

Assessment and Treatment of Muscle Imbalance:The Janda Approach -
author Phil Page

Athletic Body in Balance - author Gray Cook

Athletic Development - Art & Science of Functional Sports Conditioning - author Vern Gambetta

Becoming a Supple Leopard - author Kelly Starrett  

Diagnosis and Treatment of Movement Impairment Syndromes – author
Shirlley Sahrmann

Essentials of Strength Training and Conditioning - author NSCAA

Functional Training Handbook - author Craig Liebenson

Low Back Disorders - author Stuart McGill

Movement: Functional Movement Systems: Screening, Assessment, Corrective Strategies - author Gray Cook

Periodization Training for Sports - author Tudor Bompa

Relax Into Stretching - author Pavel Tastsouline

Science and Practice of Strength Training – Vladimir M. Zatsiorsky

Supertraining - author Yuri Verkhoshansky

The Naked Warrior - author PavelTsatsoulin

Ultimate Back Fitness and Performance – author Stuart McGill

Kettlebell Simple&Sinister – author Pavel Tsatsoulin


Recommended websites

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  • Ivan Ljubicic
  • Riccardo Piatti
  • Massimo Sartori
  • Andreas Seppi

Mahatma Gandhi

“Live as if you were to die tomorrow. Learn as if you live forever.”